Monday, January 22, 2018
Low Carb Vegetable Beef Soup
Great Soup to Eat for a Low Carb Diet!
Ingredients:
*NOTE - use your own disgression of fresh, frozen, or can
2 cans of carrots
1 can of whole kernal corn
1 can of green beans
1 can diced tomatoes
1 bag of frozen cauliflower
2 lbs of ground beef
1 medium onion
1 pack of beef gravy or 6 beef bullion cubes
If you like mushrooms, definitely add some
Season to your own taste (salt, pepper, seasoned salt, garlic)
Directions:
Put all vegetables in a large pot/dutch oven
Make sure your cauliflower is in small bite size pieces
Add enough water to cover the veggies
Add your seasonings and gravy/bullions
Fry the ground beef and onions together, drain grease
Add beef and onions to your pot of veggies
After adding the beef, check for soup consistancy, may have to add more water
Simmer on medium heat for 20 minutes
If you are using fresh veggies, they
need to cook longer, until tender
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